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Hosted by David Gibson at Elevationisamust.com HYHH kicks off the first episode of our new video blog series. This series will cover any and all topics related to mental health. Looking for a healthy dose of tips and nuggets to … Continue reading
Stress Reduction: Is it Possible? By: Beth Willhouse Goodrich Stress – unfortunately it is a word that too many people understand. We live in a society where stress seems to be the norm because so many things that cause stress … Continue reading
“Love and Marriage” Tips for Sustaining a Successful Marriage By: Jenn Stepic M.A. The vows were read, the rice was tossed, and the flower bouquet was caught. The happy couple were now husband and wife. What would sustain this duo? … Continue reading
The Power of Fear By Terri L Cady “Fear is not real. It is a product of thoughts you create. Do not misunderstand me. Danger is very real. But fear is a choice.” Will Smith, After Earth We all know … Continue reading
Unlocking your dreams: Living life to your fullest potential! In her book The Artist’s Way, Julia Cameron writes, “I remember sitting in a hotel room twenty years ago with two then-little-known directors, Brian De Palma and Steven Spielberg. Spielberg was … Continue reading
“Ignite Your Light” Exploring Burnout Syndrome By: Jenn Stepic M.A. There once was a girl named Jane, whose overzealous nature led to a career in medicine. During her school years, Jane could always be found at the top of her … Continue reading
Holiday Blues and The Winter Slump It’s back! The days have gotten shorter and the nights exceedingly colder. Students around the country cram in as much information into their heads before final exams and semester breaks. Applications for graduate school and jobs are nervouslylooked over … Continue reading