Category Archives: Uncategorized

Anxiously Striving for Perfection…

Anxiously Striving for Perfection ​I have known for several weeks that I needed to write a blog for our website, yet I continued to put it off.  I thought about the blog, made notes about ideas, and even did some … Continue reading

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“I’m So Stupid”: Power of Negative Thinking

“I’m So Stupid!” The Power of Negative Self-Talk Kara M. Subler, MS You’ve heard it all before.  I know you have. You know everything you are supposed to do, but you don’t know how to do it. You want to be happy … Continue reading

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Back In the Closet??..???

Imagine yourself in high school observing all your friends dating. You are single and have not been in a relationship. It would be too risky. People start talking because you have not been in a relationship and the name calling … Continue reading

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Knowing the Right Questions to Ask: Forensic Interviewing

Forensic Interviewing Recently, a training on investigation and prosecution of child abuse and neglect was offered in Bloomington, Indiana. The training was hosted by the National District Attorneys Association and the National Center for Prosecution of Child Abuse. Going through … Continue reading

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Understanding Your Family System

Family Systems Theory is an important construct in family counseling. When families come in for counseling, regardless of the issue they present, all families can be described by elements of the theory. The theory suggests that family members cannot be … Continue reading

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Mental Health Therapists Tackle Social Media

Social networking is the future for Licensed Mental Health Therapists. In many ways, therapists will be expected to use social networking for client communication, marketing, and colleague support. According to an article by Keckley (2010), “public, Internet-based social networks can … Continue reading

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High Conflict Couples: 10 Ways to Manage Relationship Woes

  Couples often seek marriage counseling at a time when conflict is high, and communication is low. At this time, dysfunction becomes routine and couples find it difficult to be around each other without getting into an argument. Many falsely … Continue reading

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