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Holiday Blues and The Winter Slump It’s back! The days have gotten shorter and the nights exceedingly colder. Students around the country cram in as much information into their heads before final exams and semester breaks. Applications for graduate school and jobs are nervouslylooked over … Continue reading
Anxiety is a real concern. Anxiety disorders affect about 40 million American adults age 18 years and older in a given year, causing them to be filled with fearfulness and uncertainty. (Kessler, et al. 2005). Anxiety disorders also commonly occur … Continue reading