Tag Archives: counselor for anxiety

What Should You Do Now? Exposing Quarter Life Crisis

“What Should You Do Now?” Exposing the Quarter-life Crisis By:  Jenn Stepic M.A.  ​ ​As you look across the auditorium, you notice the smiling faces of all you fellow graduates.  The last tassel is thrown and you hear the words, … Continue reading

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Remedy Your Anxiety with a Dose of CBT..

Anxiety is a real concern. Anxiety disorders affect about 40 million American adults age 18 years and older in a given year, causing them to be filled with fearfulness and uncertainty. (Kessler, et al. 2005). Anxiety disorders also commonly occur … Continue reading

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