Tag Archives: understanding family

“I’m So Stupid”: Power of Negative Thinking

“I’m So Stupid!” The Power of Negative Self-Talk Kara M. Subler, MS You’ve heard it all before.  I know you have. You know everything you are supposed to do, but you don’t know how to do it. You want to be happy … Continue reading

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Understanding Your Family System

Family Systems Theory is an important construct in family counseling. When families come in for counseling, regardless of the issue they present, all families can be described by elements of the theory. The theory suggests that family members cannot be … Continue reading

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